where can i get diet/nutrition info to help my son eat right for all the gynastics/dance training he does?
Q. concerned that my son really does not eat enough for a start,but on top of that he is a very active child.he does something every night and all weekend in particular dance classes and intensive gymnastics training.looking for nutrition information/diet plans that my 10 year old can read and understand how much he needs to eat to train this hard and not become ill and grow properly.
Asked by rachael6765 - Sat May 6 16:36:13 2006 - - 1 Answers - 0 Comments
A. You should start by talking to his various coaches and trainers and see what they recommend. If you can't get something concrete from them, it would probably be worth it for you to invest in a session or two with a nutritionist, one that's worked with children before. She can explain the plan to YOU in adult detail and to your son in ways he can understand. You'll probably learn something too.
Answered by Rosie Young - Sat May 6 21:53:19 2006
Q. concerned that my son really does not eat enough for a start,but on top of that he is a very active child.he does something every night and all weekend in particular dance classes and intensive gymnastics training.looking for nutrition information/diet plans that my 10 year old can read and understand how much he needs to eat to train this hard and not become ill and grow properly.
Asked by rachael6765 - Sat May 6 16:36:13 2006 - - 1 Answers - 0 Comments
A. You should start by talking to his various coaches and trainers and see what they recommend. If you can't get something concrete from them, it would probably be worth it for you to invest in a session or two with a nutritionist, one that's worked with children before. She can explain the plan to YOU in adult detail and to your son in ways he can understand. You'll probably learn something too.
Answered by Rosie Young - Sat May 6 21:53:19 2006
How to follow a diet/healthy nutrition?
Q. I don't follow any strict diet - I just want to exclude sweets and bread from my everyday meal. But everyday I still eat a candy or a cake, so I don't follow the way once chosen. How to be strong in my decisions concerning nutrition? *none of my friends sit on a diet, so they always eat candies, and me, I eat them with my mates...
Asked by Miss Brooks - Thu Oct 30 13:07:13 2008 - - 2 Answers - 0 Comments
A. It is called willpower, and if you wish to adhere to a diet, or anything else, you need to develop the ability to say no, and mean it.
Answered by bgee2001ca - Thu Oct 30 13:13:02 2008
Q. I don't follow any strict diet - I just want to exclude sweets and bread from my everyday meal. But everyday I still eat a candy or a cake, so I don't follow the way once chosen. How to be strong in my decisions concerning nutrition? *none of my friends sit on a diet, so they always eat candies, and me, I eat them with my mates...
Asked by Miss Brooks - Thu Oct 30 13:07:13 2008 - - 2 Answers - 0 Comments
A. It is called willpower, and if you wish to adhere to a diet, or anything else, you need to develop the ability to say no, and mean it.
Answered by bgee2001ca - Thu Oct 30 13:13:02 2008
What kind of food should I eat to replace meat in diet and nutrition?
Q. I'm willing to become a committed Buddhist and the way I interpret the teachings is that I should not eat meat. But what kind of food will replace the nutrition in meat?
Asked by napoleonicnastolgia - Sun Jun 29 08:23:23 2008 - - 4 Answers - 0 Comments
A. Vegan (consumes no animal flesh or any food derived from a living creature, such as milk or eggs) * Tofu * Peanut butter no more than 2 tablespoons a day Lacto-ovo vegetarian (consumes milk and eggs) * Eggs * Low-sodium or reduced-sodium cottage cheese Pesco-vegetarian (consumes fish in addition to milk and eggs) * Fresh or frozen fish, such as salmon or tuna * Shellfish, such as clams, crabs, lobster or shrimp Note: Avoid smoked fish, which is high in sodium. Pollo-vegetarian (consumes poultry in addition to dairy and eggs) * Fresh chicken * Fresh turkey Note: Avoid smoked chicken and turkey, which are high in sodium. Also, because fresh poultry is often injected with sodium, look for "natural" on… [cont.]
Answered by Been There~Done That! - Sun Jun 29 08:46:37 2008
Q. I'm willing to become a committed Buddhist and the way I interpret the teachings is that I should not eat meat. But what kind of food will replace the nutrition in meat?
Asked by napoleonicnastolgia - Sun Jun 29 08:23:23 2008 - - 4 Answers - 0 Comments
A. Vegan (consumes no animal flesh or any food derived from a living creature, such as milk or eggs) * Tofu * Peanut butter no more than 2 tablespoons a day Lacto-ovo vegetarian (consumes milk and eggs) * Eggs * Low-sodium or reduced-sodium cottage cheese Pesco-vegetarian (consumes fish in addition to milk and eggs) * Fresh or frozen fish, such as salmon or tuna * Shellfish, such as clams, crabs, lobster or shrimp Note: Avoid smoked fish, which is high in sodium. Pollo-vegetarian (consumes poultry in addition to dairy and eggs) * Fresh chicken * Fresh turkey Note: Avoid smoked chicken and turkey, which are high in sodium. Also, because fresh poultry is often injected with sodium, look for "natural" on… [cont.]
Answered by Been There~Done That! - Sun Jun 29 08:46:37 2008
Easy ways to add more protein/nutrition to my diet?
Q. I'm 14 years old and VERY small. I need to gain weight and add more protein to my diet but protein powders taste disgusting and a lot of nutrition pills are way too huge for me to swallow. Got any tips/suggestions?
Asked by J.S. - Sun Mar 16 12:07:59 2008 - - 3 Answers - 0 Comments
A. I have the same problem as you. Here's what I take: Pro Nos protein (very good taste)- chocolate- after a workout or in the morning on days I dont work out Women's Maximum Nutrition multivitamin powder- chocolate- I mix it in the protein You can find both at GNC.
Answered by xchasingsummerx - Sun Mar 16 12:13:59 2008
Q. I'm 14 years old and VERY small. I need to gain weight and add more protein to my diet but protein powders taste disgusting and a lot of nutrition pills are way too huge for me to swallow. Got any tips/suggestions?
Asked by J.S. - Sun Mar 16 12:07:59 2008 - - 3 Answers - 0 Comments
A. I have the same problem as you. Here's what I take: Pro Nos protein (very good taste)- chocolate- after a workout or in the morning on days I dont work out Women's Maximum Nutrition multivitamin powder- chocolate- I mix it in the protein You can find both at GNC.
Answered by xchasingsummerx - Sun Mar 16 12:13:59 2008
I need a better nutrition diet to stay fit and healthy as a 12 year old girl?
Q. I have a terrible diet that is catching up with me. I want to be fit and healthy but i dont know what food and excersize to do and eat. i need to lose a pound or two but thats not i want this. please give me excersize and breakfeast lunch and dinner foods. thanks so much in advance!
Asked by !3 candles!! - Sat May 17 10:42:00 2008 - - 5 Answers - 0 Comments
A. Breakfast: grits, oatmeal, whole wheat bagels (without a lot of cream cheese or butter), cereal, toast, 1-2 eggs (not fried), 1 cup of orange juice, only skim milk (or 1% milk) Lunch: turkey sandwich on whole wheat bread (without mayonnaise), soup (vegetable, chicken noodle, chicken and rice, tomato), lean/turkey hot dogs, baked potato (with only a small amount of sour cream), baked chicken, small amount of spaghetti or other pasta, vegetables (broccoli, carrots, cauliflower, squash, peas, etc.), salads (only use a small amount of ITALIAN dressing...Ranch, Ceasar, or these type dressings...stay away from...use Italian or Balsamic Vinegrette), fruit. Exercises: aerobic activity for 30 min. a day 3-4 times a week (running, walking,… [cont.]
Answered by stephanie - Sat May 17 10:58:48 2008
Q. I have a terrible diet that is catching up with me. I want to be fit and healthy but i dont know what food and excersize to do and eat. i need to lose a pound or two but thats not i want this. please give me excersize and breakfeast lunch and dinner foods. thanks so much in advance!
Asked by !3 candles!! - Sat May 17 10:42:00 2008 - - 5 Answers - 0 Comments
A. Breakfast: grits, oatmeal, whole wheat bagels (without a lot of cream cheese or butter), cereal, toast, 1-2 eggs (not fried), 1 cup of orange juice, only skim milk (or 1% milk) Lunch: turkey sandwich on whole wheat bread (without mayonnaise), soup (vegetable, chicken noodle, chicken and rice, tomato), lean/turkey hot dogs, baked potato (with only a small amount of sour cream), baked chicken, small amount of spaghetti or other pasta, vegetables (broccoli, carrots, cauliflower, squash, peas, etc.), salads (only use a small amount of ITALIAN dressing...Ranch, Ceasar, or these type dressings...stay away from...use Italian or Balsamic Vinegrette), fruit. Exercises: aerobic activity for 30 min. a day 3-4 times a week (running, walking,… [cont.]
Answered by stephanie - Sat May 17 10:58:48 2008
Whats a good workout schedule and a good nutrition diet for a 14 year old?
Q. I want to get more fit than i am. Im am pretty athletic and i want to build muscle and lose weight. If you know any websites that would help add them too. Thanks.
Asked by Jake - Sat Sep 19 17:15:33 2009 - - 2 Answers - 0 Comments
A. Hi, After reading your question I saw you were interested in optimizing your nutrition [(-:] so I thought I would give you some pointers I have learned the hard way from my own bad 'uninformed' choices so you could learn about good advice and bad advice. A reference diet plan is given below in PS1 that I have found to be the best possible nutrition for me to cure my heart disease problem from too many carbs for too long. It is also the best diet to help with my present health issues - that I know are cholesterol and calcium related because these foods are triggers for me now. I used to be an old advocate of Atkins diet before I knew what I now know, so nowadays I do not recommend Atkins high protein and fat diet for long term but… [cont.]
Answered by A1 - Wed Sep 23 03:56:09 2009
Q. I want to get more fit than i am. Im am pretty athletic and i want to build muscle and lose weight. If you know any websites that would help add them too. Thanks.
Asked by Jake - Sat Sep 19 17:15:33 2009 - - 2 Answers - 0 Comments
A. Hi, After reading your question I saw you were interested in optimizing your nutrition [(-:] so I thought I would give you some pointers I have learned the hard way from my own bad 'uninformed' choices so you could learn about good advice and bad advice. A reference diet plan is given below in PS1 that I have found to be the best possible nutrition for me to cure my heart disease problem from too many carbs for too long. It is also the best diet to help with my present health issues - that I know are cholesterol and calcium related because these foods are triggers for me now. I used to be an old advocate of Atkins diet before I knew what I now know, so nowadays I do not recommend Atkins high protein and fat diet for long term but… [cont.]
Answered by A1 - Wed Sep 23 03:56:09 2009
How agriculture as a social act can affect human diet and nutrition in Pacific societies?
Q. "agricultural and land use activities are always social acts" explain the phrase..
Asked by gatekeepers_m - Wed Aug 29 21:24:56 2007 - - 1 Answers - 0 Comments
A. Diet is affected by what crops are available. Most cultures base their diet on some type of grain. Since corn is not natinve to the pacific, and wheat does not grow as well, the basic crop is rice which is abundant and grows well in that environment. But it is a very labor intensive crop and requires lots of people especially in a traditional setting. Because of this it is a social activity. Entire villages are needed to irrigate fields and plant the seedlings.
Answered by Doc E - Sun Sep 2 13:17:19 2007
Q. "agricultural and land use activities are always social acts" explain the phrase..
Asked by gatekeepers_m - Wed Aug 29 21:24:56 2007 - - 1 Answers - 0 Comments
A. Diet is affected by what crops are available. Most cultures base their diet on some type of grain. Since corn is not natinve to the pacific, and wheat does not grow as well, the basic crop is rice which is abundant and grows well in that environment. But it is a very labor intensive crop and requires lots of people especially in a traditional setting. Because of this it is a social activity. Entire villages are needed to irrigate fields and plant the seedlings.
Answered by Doc E - Sun Sep 2 13:17:19 2007
I have to do an essay for my Diet and Nutrition Diploma, on the best ways to obtain absorption of cholesterol.
Q. Only problem I have is that any information I find on the internet tells me how not to absorb it!! Can anyone help me? As I am really confused!!
Asked by beaubrummie - Thu Jan 31 08:35:07 2008 - - 2 Answers - 0 Comments
A. 70% of the chloesterol you have is made by the liver. Whatever amount of cholesterol you get from foods causes the liver to produce less. You do not have to do anything other than eating it, for it to go into the body. Soluble fiber absorbs it and takes it out of the body. Animal foods all have cholesterol but have no fiber. All plant foods have fiber but have no cholesterol.
Answered by WhizKid - Thu Jan 31 08:45:44 2008
Q. Only problem I have is that any information I find on the internet tells me how not to absorb it!! Can anyone help me? As I am really confused!!
Asked by beaubrummie - Thu Jan 31 08:35:07 2008 - - 2 Answers - 0 Comments
A. 70% of the chloesterol you have is made by the liver. Whatever amount of cholesterol you get from foods causes the liver to produce less. You do not have to do anything other than eating it, for it to go into the body. Soluble fiber absorbs it and takes it out of the body. Animal foods all have cholesterol but have no fiber. All plant foods have fiber but have no cholesterol.
Answered by WhizKid - Thu Jan 31 08:45:44 2008
are there any good careers that focus on diet and nutrition?
Q. and what kind of schooling do i need? Thanks so much.
Asked by Bird N - Thu Jul 10 20:09:34 2008 - - 2 Answers - 0 Comments
A. you could be a nutritionist
Answered by Zim - Thu Jul 10 20:14:15 2008
Q. and what kind of schooling do i need? Thanks so much.
Asked by Bird N - Thu Jul 10 20:09:34 2008 - - 2 Answers - 0 Comments
A. you could be a nutritionist
Answered by Zim - Thu Jul 10 20:14:15 2008
Nutrition and Diet Advise for an 18 yr old?
Q. I am 18 yrs old and weigh about 56 to 57 kilos and I am interested in losing weight, prob about 8-9 kilos. Does anyone have any advise to do this healthily? I was going to eat mainly veges, fruit, porridge, rice and protein. Kind of like an Asian diet I guess. Should I be cutting out bread? Any websites on exactly what minerals and vitamins we should be getting per day? I am a female by the by lol I am 5 foot (152 cm) and small frame. I have always been tiny but curvy lol Wow thankyou kellifromkeller!!! That was really helpful!
Asked by tinkerbell9110 - Fri Feb 6 09:12:50 2009 - - 5 Answers - 0 Comments
A. I would limit yourself on the porridge and rice, those are just carbs and will add up fast.. To lose fat you need to eat lean meats (chicken, fish, turkey, lean beef) , eggs, low gi fruits (apples, bananas, pineapple, oranges), green veggies (broccoli, celery, green lettuce, spinach), only whole wheat breads (look on the package and see if the first ingredient is whole wheat flour, if it is it should be good unless it has high fructose corn syrup like Mrs Bairds does). Jillian Michaels from biggest loser has a great quote, "before you eat your food ask yourself, does it have a momma or did it come from the ground? If not don't eat it." Eat 5 - 6 small meals a day, this will increase your metabolism and help you to not feel so hungry in… [cont.]
Answered by kellifromkeller - Fri Feb 6 09:26:16 2009
Q. I am 18 yrs old and weigh about 56 to 57 kilos and I am interested in losing weight, prob about 8-9 kilos. Does anyone have any advise to do this healthily? I was going to eat mainly veges, fruit, porridge, rice and protein. Kind of like an Asian diet I guess. Should I be cutting out bread? Any websites on exactly what minerals and vitamins we should be getting per day? I am a female by the by lol I am 5 foot (152 cm) and small frame. I have always been tiny but curvy lol Wow thankyou kellifromkeller!!! That was really helpful!
Asked by tinkerbell9110 - Fri Feb 6 09:12:50 2009 - - 5 Answers - 0 Comments
A. I would limit yourself on the porridge and rice, those are just carbs and will add up fast.. To lose fat you need to eat lean meats (chicken, fish, turkey, lean beef) , eggs, low gi fruits (apples, bananas, pineapple, oranges), green veggies (broccoli, celery, green lettuce, spinach), only whole wheat breads (look on the package and see if the first ingredient is whole wheat flour, if it is it should be good unless it has high fructose corn syrup like Mrs Bairds does). Jillian Michaels from biggest loser has a great quote, "before you eat your food ask yourself, does it have a momma or did it come from the ground? If not don't eat it." Eat 5 - 6 small meals a day, this will increase your metabolism and help you to not feel so hungry in… [cont.]
Answered by kellifromkeller - Fri Feb 6 09:26:16 2009
Can diet/nutrition affect the color of your eyes? How?
Q. What foods could someone eat to enhance brown eyes? Blue eyes? Green eyes? I'm looking for some actual facts here, anybody have some real info...?
Asked by imzadi - Wed May 24 11:43:56 2006 - - 3 Answers - 0 Comments
A. I know if you're malnourished your eyes may pickup a yellow tint. I don't know about enhancing the natural color of your eyes other than contacts.
Answered by LiL Kitten - Wed May 24 11:46:25 2006
Q. What foods could someone eat to enhance brown eyes? Blue eyes? Green eyes? I'm looking for some actual facts here, anybody have some real info...?
Asked by imzadi - Wed May 24 11:43:56 2006 - - 3 Answers - 0 Comments
A. I know if you're malnourished your eyes may pickup a yellow tint. I don't know about enhancing the natural color of your eyes other than contacts.
Answered by LiL Kitten - Wed May 24 11:46:25 2006
How can i loose weight without i diet plan/nutrition coach?
Q. i am 13 years old, 5' 3' and 178 pounds, i m eating myself sick, granted, since i am a dancer majority of my weight is muscle, i still want to look like that skinny little ballerina like all the other dancers i know, HELP ME!!! i get told al the time i look like im 19, when im only 13. i feel disgusting and want to get it of.
Asked by Princesss Arum - Tue Nov 10 19:57:14 2009 - - 1 Answers - 0 Comments
Q. i am 13 years old, 5' 3' and 178 pounds, i m eating myself sick, granted, since i am a dancer majority of my weight is muscle, i still want to look like that skinny little ballerina like all the other dancers i know, HELP ME!!! i get told al the time i look like im 19, when im only 13. i feel disgusting and want to get it of.
Asked by Princesss Arum - Tue Nov 10 19:57:14 2009 - - 1 Answers - 0 Comments
Diet/nutrition to heal fractures faster?
Q. What diet or nutrition or herbs can a person take to heal fractures faster? I fractured my 4th & 5th metarcarpal bones - left hand after tripping over a metal rod.
Asked by SamKim - Sat Feb 23 15:46:50 2008 - - 3 Answers - 0 Comments
A. I am an acupuncturist and am nationally board certified in Chinese herbs. There is a formula called Jin Gu Die Shang Wan or Great Mender Teapills (Mayway brand) that is designed to help facilitate healing. I have had a lot of success with it in my clinic. You should see a licensed acupuncturist to get an evaluation but both herbs and acupuncture would be a great idea. Sorry about the fall!
Answered by anne r - Sat Feb 23 22:20:49 2008
Q. What diet or nutrition or herbs can a person take to heal fractures faster? I fractured my 4th & 5th metarcarpal bones - left hand after tripping over a metal rod.
Asked by SamKim - Sat Feb 23 15:46:50 2008 - - 3 Answers - 0 Comments
A. I am an acupuncturist and am nationally board certified in Chinese herbs. There is a formula called Jin Gu Die Shang Wan or Great Mender Teapills (Mayway brand) that is designed to help facilitate healing. I have had a lot of success with it in my clinic. You should see a licensed acupuncturist to get an evaluation but both herbs and acupuncture would be a great idea. Sorry about the fall!
Answered by anne r - Sat Feb 23 22:20:49 2008
Would the average athlete be better off if he/she ate a vegan diet prepared by a nutrition expert?
Q. Do athletes perform better on carefully managed vegan diets, or a diet that is recommended by The United States Government? (FDA & MyPyramid.org) Best Answer will have reputable source(s) attached.
Asked by jeremycadwell - Sat Jul 4 01:29:06 2009 - - 3 Answers - 0 Comments
A. Edit: Short answer? Yes. The data out there notes that athletes have noticed quicker recovery times and more alertness when on a well-planned vegan diet. Also, there is plenty of research to suggest that there are large numbers of health risks inherent in a meat and dairy consuming diet that would obviously be avoided in a vegan diet. Also, the idea that protein only comes from soy and beans has long been debunked. Protein can be obtained through lentils, beans, nuts, seeds, fruits, vegetables, and soy products... all of which have shockingly less pesticide and chemical residues than dairy and meat products. In fact, if you focus on the information available on MyPyramid.gov (don't go to .org - it redirects you to a website touting… [cont.]
Answered by Sarah - Sat Jul 4 03:34:25 2009
Q. Do athletes perform better on carefully managed vegan diets, or a diet that is recommended by The United States Government? (FDA & MyPyramid.org) Best Answer will have reputable source(s) attached.
Asked by jeremycadwell - Sat Jul 4 01:29:06 2009 - - 3 Answers - 0 Comments
A. Edit: Short answer? Yes. The data out there notes that athletes have noticed quicker recovery times and more alertness when on a well-planned vegan diet. Also, there is plenty of research to suggest that there are large numbers of health risks inherent in a meat and dairy consuming diet that would obviously be avoided in a vegan diet. Also, the idea that protein only comes from soy and beans has long been debunked. Protein can be obtained through lentils, beans, nuts, seeds, fruits, vegetables, and soy products... all of which have shockingly less pesticide and chemical residues than dairy and meat products. In fact, if you focus on the information available on MyPyramid.gov (don't go to .org - it redirects you to a website touting… [cont.]
Answered by Sarah - Sat Jul 4 03:34:25 2009
What's a good controversial topic about nutrition, food, or diet that I could discuss in a six page paper?
Q. I need to argue two topics so it has to be controversial. I just can't think of anything. The thesis has to "reconcile the two sides" Best answer gets 10 points in the next 30 minutes.
Asked by Steve - Mon Mar 31 14:05:13 2008 - - 3 Answers - 0 Comments
A. High fructose corn syrup in just about every processed food... Pro - helps feed more people... Con - empty calories, linked to obesity, etc. See article link...
Answered by ysn - yourstudentnews - Mon Mar 31 14:11:44 2008
Q. I need to argue two topics so it has to be controversial. I just can't think of anything. The thesis has to "reconcile the two sides" Best answer gets 10 points in the next 30 minutes.
Asked by Steve - Mon Mar 31 14:05:13 2008 - - 3 Answers - 0 Comments
A. High fructose corn syrup in just about every processed food... Pro - helps feed more people... Con - empty calories, linked to obesity, etc. See article link...
Answered by ysn - yourstudentnews - Mon Mar 31 14:11:44 2008
What diet and nutrition internet service will evaluate my calorie intake for free?
Q. I am successfully losing weight (18 pounds since mid- January!) by changing my eating habits, slowly, step-by-step, creating a healthier lifestyle. And though I'm not counting calories (and don't plan too!!), I would like to get an idea of my current calorie intake. I'm thinking that if I could find a service that would periodically accept a record of my food intake (maybe for a solid week each month or something), and evaluate it both for calorie intake and nutritional value, it would help. But, does such a service exist? (And, of course, if a service is also out there that will help me evaluate the level and amount of my work-outs that would be cool, too!!!)
Asked by Trimminup - Tue Mar 13 06:02:37 2007 - - 2 Answers - 0 Comments
A. Try www.fitday.com It's the best web site for evaluating your calorie intake, nutrition that you get from food, it even counts calories burned during your daily activities. You have to register and then, it'll all be cool.
Answered by Jela - Tue Mar 13 06:12:15 2007
Q. I am successfully losing weight (18 pounds since mid- January!) by changing my eating habits, slowly, step-by-step, creating a healthier lifestyle. And though I'm not counting calories (and don't plan too!!), I would like to get an idea of my current calorie intake. I'm thinking that if I could find a service that would periodically accept a record of my food intake (maybe for a solid week each month or something), and evaluate it both for calorie intake and nutritional value, it would help. But, does such a service exist? (And, of course, if a service is also out there that will help me evaluate the level and amount of my work-outs that would be cool, too!!!)
Asked by Trimminup - Tue Mar 13 06:02:37 2007 - - 2 Answers - 0 Comments
A. Try www.fitday.com It's the best web site for evaluating your calorie intake, nutrition that you get from food, it even counts calories burned during your daily activities. You have to register and then, it'll all be cool.
Answered by Jela - Tue Mar 13 06:12:15 2007
Is there a diet / nutrition web site were you can specify your medical problem and get a diet that will work?
Q. Problems such as hypertension (i.e. low sodium diet), wheat allergies, need to eat fewer sweets and carbs, etc.
Asked by susieq - Mon Jan 15 15:49:29 2007 - - 3 Answers - 0 Comments
A. Sort of. A raw food/ living foods diet usually helps with a wide range of problems. There are many websites about this. Also check out this site:
Answered by Astronema - Mon Jan 15 15:56:51 2007
Q. Problems such as hypertension (i.e. low sodium diet), wheat allergies, need to eat fewer sweets and carbs, etc.
Asked by susieq - Mon Jan 15 15:49:29 2007 - - 3 Answers - 0 Comments
A. Sort of. A raw food/ living foods diet usually helps with a wide range of problems. There are many websites about this. Also check out this site:
Answered by Astronema - Mon Jan 15 15:56:51 2007
please give few sites where i can find the diet and nutrition details of pregnancy?
Q. It would be great if the anount or servings are clearly given. Thanx
Asked by Morning dew - Thu Sep 13 14:49:18 2007 - - 3 Answers - 0 Comments
Q. It would be great if the anount or servings are clearly given. Thanx
Asked by Morning dew - Thu Sep 13 14:49:18 2007 - - 3 Answers - 0 Comments
A site where I can enter my diet and get nutrition data?
Q. I'm wondering if there's a website on which I can enter the food I eat and get an output that shows which vitamins and/or minerals I may not be getting quite enough of. (I eat a very restricted diet. It doesn't very much from day to day).
Asked by no_nonsense - Sun Jan 6 02:32:55 2008 - - 1 Answers - 0 Comments
Q. I'm wondering if there's a website on which I can enter the food I eat and get an output that shows which vitamins and/or minerals I may not be getting quite enough of. (I eat a very restricted diet. It doesn't very much from day to day).
Asked by no_nonsense - Sun Jan 6 02:32:55 2008 - - 1 Answers - 0 Comments
what are some best sites out there to read about nutrition, exercise and diet?
Q. I would like to change my lifestyle and incorporate regular exercise programs into my life. I am looking at losing 20lbs over next 9 months to 1 year. I am hoping to shorten the period by reading up on good eating habits and also other ways of increasing metabolism rate. I am currently working out in the morning and wonder if it would help to do 2 sets of work out - 1 in the morning and 1 during lunch hour.
Asked by beckypik - Wed Oct 17 01:46:23 2007 - - 2 Answers - 0 Comments
A. Definitely sparkpeople.com It is a wonderful site. I've lost over 40 pounds, but more importantly--I have so much more energy and I feel great. I have a blog about it, if you are interested:
Answered by zstaciez - Wed Oct 17 01:53:09 2007
Q. I would like to change my lifestyle and incorporate regular exercise programs into my life. I am looking at losing 20lbs over next 9 months to 1 year. I am hoping to shorten the period by reading up on good eating habits and also other ways of increasing metabolism rate. I am currently working out in the morning and wonder if it would help to do 2 sets of work out - 1 in the morning and 1 during lunch hour.
Asked by beckypik - Wed Oct 17 01:46:23 2007 - - 2 Answers - 0 Comments
A. Definitely sparkpeople.com It is a wonderful site. I've lost over 40 pounds, but more importantly--I have so much more energy and I feel great. I have a blog about it, if you are interested:
Answered by zstaciez - Wed Oct 17 01:53:09 2007
From Yahoo Answer Search: 'Diet (nutrition)'
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The Child Nutrition Act is the law that gives us the National Schools Lunch Program(NSLP). They decide what food items (broccoli vs meat) are provided to ...
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Nutrition and Diet Planning out a well balanced healthy diet has never been easier If you want to lose weight and keep it off the only thing you can do is change the way you eat and think about food The
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